Internet addiction

Topics and gossip these days always revolve around Internet addiction and there is a great confusion between an Internet addict and his work based on the Internet. What we are talking about is children, young people, or even young women who sit for hours, move around aimlessly and look for anything that is interesting. Rooms to talk or watch videos. You lose social media and move from one page to another without feeling the time or any goal. When he falls asleep or the Internet or electricity cuts, you find it in Extreme distress because he will leave the Internet, and if he asks himself a question, what have you achieved in those long capacities, or what you have learned, the result or the outside is zero, nothing at all, but there are life and vital matters that he left for the sake of the Internet.
Who among us does not spend countless hours on the Internet checking e-mail, updating his private page on social networking sites, talking with people who have overwhelmed the Internet and instant messages, or playing games and shopping, some may think that this is an addiction, this is not always, so the question here is when is the love of the Internet addiction? In the beginning, there is nothing that we cannot do through the Internet, and here lies the problem for some users. Since the advent of the Internet, it became available to everyone in the mid-nineties, so the use of the Internet rose overwhelmingly. Its use has spread very widely in schools, at work and at home, and the matter has reached while moving in our car, at the airport or in the market. With everyone available on the Internet for very long hours, it is difficult to determine what is normal and what is excessive. Some reports indicate that five to ten percent of people are addicted to the Internet.
Until this time, it is not considered a psychological disorder by the medical community, but compulsive Internet use is a problem that can directly affect school, work, relationships and daily life. Spending a long time on the Internet is not bad in nature because its extensive use makes it used for work and school research or to keep in touch with family and friends who live in other countries, but if it controls our lives and prevents us from dealing with the real world, here you can have an addiction. Here a question arises: What are the signs of Internet addiction? You feel guilty about using the computer and neglecting family, friends, and responsibilities until you spend your time on the Internet, and when you are away from the Internet and the computer, you think about it a lot as if you miss your loved one and seek in every way to reach it. It tries to create ways to get you online anywhere such as school, work or family events. You feel anxious and depressed when you can’t use the internet. You lie to your friends and family about the amount of time you spend online. You always fail when trying to reduce the amount of time you spend online.
There are individual differences between people, so some people are more prone to addiction than others. People who are most vulnerable to addiction are those with depression, anxiety or other mental illnesses, and people who are addicted to other habits such as sex, pornography and gambling. And people who feel lonely and have few friends have a great share in his addiction also, as well as those who cannot go out of the house to mingle with people. If you think you are spending too much time on the Internet, but you are not sure if you are addicted to it, try to use it. Make appointments with friends and family members Invite them to drink tea outside or take a walk with them Leave your mobile device from a phone or computer at home Set yourself certain hours that allow yourself in using the Internet. Make a list of the things you need to do, like answering emails or paying bills, and complete them first. Set an alarm and be sure to stop when your time is up. If all your attempts are unsuccessful, you should speak with a specialist in this matter.

Sources:

www.aboregela.com/porn-sites-addiction/

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